Our New Location We've moved and are now located in Happy Valley, OR. Our massage & chiropractic clinic is now located on Sunnyside Rd in the Clackamas Promenade (8800 SE Sunnyside Rd. #253S Clackamas, OR 97015). We're so happy to have found ourselves in this new location as it allows us to provide a greater [...]
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So you've been in a car accident. Here's what Oregon drivers need to know after being involved in an auto accident. I wouldn’t wish for anyone to have a motor vehicle accident. But if so, there are a few important things you should know. First and foremost, stay calm and try not to add any [...]
For thousands of years, therapeutic massages have been used to improve health and wellness. During pregnancy, women often suffer from headaches, backaches, and muscle tension in a number of areas. Prenatal massage can provide several health benefits to women and the unborn child. It is best to find a massage therapist with adequate training and [...]
Every masseuse is different, and finding one that is friendly and performs high quality Portland massage therapy can be more difficult than you think. There are many things you can do before scheduling a massage appointment to ensure that you have the relaxing, therapeutic experience that you expect and deserve. When searching for a qualified [...]
These days it seems like more and more people are working at jobs that involve long periods of time sitting and staring at a computer. Sitting at a computer for hours can wreak havoc on your back, shoulder and neck muscles, especially if you aren’t practicing good posture, which most people don’t. Usually people will [...]
Sports are a great way to stay in shape. They allow you to exercise your muscles, give you good cardiovascular endurance and help satisfy the need for competition. Although one drawback to any sport, no matter how physical it is, is the potential for injuries. The potential for injury is higher in athletes as they’re [...]
Living with chronic back pain, neck pain or headaches can be debilitating to your everyday life. You may be unable to move around as freely as you should and you may need to frequently rest. One of the worse things is that people can't truly see how much pain you are going through. Your quality [...]
When going to get a massage, the main thing on your mind is usually that you want to relax and get some relief for your tired muscles. While you may receive that relief, there are many more benefits you may not know about. Getting massages regularly can improve your overall health in many different ways. [...]
There are times when you are being treated for something medically where you need some extra help to aid in your recovery. Since the medical aspect might already be taken care of, many people turn to alternative medicine to compliment their healing. Alternative healing is the name for methods of healing the body without medication [...]
We feel it's important for our patients to understand what Chiropractic Medicine is. We hope this brief guide gives you a better understanding of the doctrine behind it and how it applies to what we do. Chiropractic Medicine is a form of holistic medicinal therapy used to manipulate the spine and nervous system for healing [...]