Benefits of Deep Tissue Massage

2021-02-25T22:42:17-08:00

Healing, sports improvement, immunity, body building and health maintenance takes place on several levels, and requires movement on those levels. Mechanical movement is body movement, and facilitates movement at the tissue (macroscopic) and cellular (microscopic). Exercise is great for movement at a mechanical level. But it  can be supplemented with deep tissue massage to increase [...]