Preparing for Your First Massage


Every masseuse is different, and finding one that is friendly and performs high quality Portland massage therapy can be more difficult than you think. There are many things you can do before scheduling a massage appointment to ensure that you have the relaxing, therapeutic experience that you expect and deserve. When searching for a qualified [...]

Preparing for Your First Massage2014-05-14T11:21:47-07:00

Massage Therapy and Good Posture


These days it seems like more and more people are working at jobs that involve long periods of time sitting and staring at a computer. Sitting at a computer for hours can wreak havoc on your back, shoulder and neck muscles, especially if you aren’t practicing good posture, which most people don’t. Usually people will [...]

Massage Therapy and Good Posture2014-05-14T11:23:26-07:00

Added Benefits of Massage


When going to get a massage, the main thing on your mind is usually that you want to relax and get some relief for your tired muscles. While you may receive that relief, there are many more benefits you may not know about. Getting massages regularly can improve your overall health in many different ways. [...]

Added Benefits of Massage2014-05-14T11:26:24-07:00

What is Chiropractic Medicine?


We feel it's important for our patients to understand what Chiropractic Medicine is. We hope this brief guide gives you a better understanding of the doctrine behind it and how it applies to what we do. Chiropractic Medicine is a form of holistic medicinal therapy used to manipulate the spine and nervous system for healing [...]

What is Chiropractic Medicine?2014-05-14T11:31:29-07:00

Affordable Portland Chiropractor


Portland Chiropractor Welcome to Portland Massage & Chiropractic, where pain free living is a way of life. Today I would like to talk about back pain and spinal injuries. Back pain and injuries to the spine can occur in many different ways and for many different reasons. Back pain is very difficult to handle and [...]

Affordable Portland Chiropractor2014-05-14T11:41:12-07:00
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